Calm Your mind. Discover Your Wellbeing. Energise Your life

 

$28 for 28 DAYS UNLIMITED YOGA*

Hello and welcome to Studio Yoga.  We offer Vinyasa Power Flow and Vinyasa Slow Flow classes, as well as Discovery Beginners Series. In 2016 we are thrilled to be offering Yin yoga and Chillax Meditation & Mindfulness evenings. Our classes combine ancient Asanas (postures) with flowing breath movement (Vinyasa). Whether you are a beginner or a more advanced Yoga student this combination builds strength, tones your body, burns calories, increases flexibility and brings balance and vitality to your life. We love to stretch and smile, Everyone is welcome!

DancingWarrior

Timetable ~ From May 23rd 2016

Monday
  • 9.30 – 10.30am Vinyasa slow flow
  • 6.00 – 7.00pm Vinyasa power flow
  • 7.15 – 8.15pm Yin
Tuesday
  • 6.00 - 7.00pm Vinyasa slow flow
  • 7.15 – 8.15pm Vinyasa power flow
Wednesday   
  • 6.00 - 7.00am Vinyasa power flow
  • 9.30 – 10.30am Vinyasa slow flow
  • 6.00 – 7.00pm Yin
Thursday 
  • 9.30 – 10.30am Vinyasa power flow
  • 6.00 – 7.00pm Vinyasa slow flow
Friday  
  • 6.00 - 7.00am Vinyasa power flow
  • 9.30 – 10.30am Yin
Saturday
  • 8.00 – 9.15am Vinyasa power flow
  • 9.30 – 10.45am Vinyasa power flow
  • 11.00 – 12.00pm Yin
Sunday
  • 8.00 – 9.15am Vinyasa slow flow
  • 9:30 – 10:45am Vinyasa power flow
  • 11.00 – 12.00pm Yin