Calm Your mind. Discover Your Wellbeing. Energise Your life

STUDIO YOGA BEGINNERS SERIES STARTS 30TH JULY
Studio Yoga is POWER Yoga, combining ancient Asanas (postures) with flowing breath movement (VINYASA). Whether you are a beginner or a more advanced Yoga student this combination BUILDS STRENGTH, TONES YOUR BODY, BURNS CALORIES, INCREASES FLEXIBILITY and BRINGS BALANCE and ENERGY TO YOUR LIFE. We love to stretch and smile, Everyone is welcome! We offer 11 classes per week to help you step fully into yourself through yoga. We also offer a mobile service for Staff Wellness Programs.

DancingWarrior

2015 Timetable

Monday
  • 9.30 – 10.30am Vinyasa Revive (Gentle Class) *Bookings essential
  • 4.30 - 5.30pm Teen Yoga
  • 6.00 – 7.15pm Vinyasa Flow (General Class)
Tuesday
  • 6.00 - 7.00am Vinyasa Flow (General Class)
  • 7.00 – 8.15pm Vinyasa Flow (General Class)
Wednesday
  • 9.30 – 10.30am Vinyasa Revive (Gentle Class) *Bookings essential
Thursday
  • 6.00 - 7.00am Vinyasa Flow (General Class)
  • 9.30 – 10.45am Vinyasa Flow (General Class)
  • 6.00 – 7.00pm Vinyasa Revive (Gentle Class)
  • 7.15 - 8.30pm Beginners Series Starts 7th May
Saturday
  • 8.00 – 9.15am Vinyasa Flow (General Class)
  • 9.30 – 10.45am Vinyasa Flow (General Class)
Sunday
  • 9:30-10:45am Vinyasa Flow (General Class)