Calm Your mind. Discover Your Wellbeing. Energise Your life
Hello and welcome to Studio Yoga. We offer Vinyasa Power Flow and Vinyasa Slow Flow classes, as well as Discovery Beginners Series. In 2016 we are thrilled to be offering Yin yoga and Chillax Meditation & Mindfulness evenings. Our classes combine ancient Asanas (postures) with flowing breath movement (Vinyasa). Whether you are a beginner or a more advanced Yoga student this combination builds strength, tones your body, burns calories, increases flexibility and brings balance and vitality to your life. We love to stretch and smile, Everyone is welcome!