BEGINNERS DISCOVERY SERIES
Term 2 dates - Coming Soon
*5 Week series
7.15pm - 8.30pm
Investment: $135 | Concession $128
The Studio Yoga Beginners - Discovery Series has been especially designed to suit those of you who are new to Yoga, those people who have not practiced Yoga for sometime and want to take up a regular practice again and also for those existing students who wish to focus on their alignment and breath awareness to deepen their experience and understanding of Yoga.
Zen Human & Senior Yoga Teacher
YIN & PIN IMMERSION
Thursday 26 March
7.15pm - 9.15pm
Merging the ancient practices of Yoga and Acupuncture, this 2 hour Yin & Pins immersion is designed to sweep you into your relaxation response. Be guided through a delicious Yin Yoga flow into a nourishing Yoga Nidra followed by gentle, therapeutic acupuncture designed to enhance the benefits of the your Yin practice and enhance deep rest and restoration. Just what the Doctor ordered in these uncertain times.
Founder & principal teacher Studio Yoga
LIFT | FLOAT | FLY
Inversion + Arm Balancing Masterclasses
This is your opportunity to learn how to safely, with strength and stability introduce, improve and establish these postures into your yoga practice.
This Lift | Float | Fly |Inversion and Core Strength Masterclass is designed to give you the understanding and personal experience of the basic elements of achieving lift in inversions from their most foundational and basic form to their intermediate progressions.
Soulful Canadian +Yoga Teacher