UPCOMING

 

EVENTS

 

BEGINNERS

 

DISCOVERY

 

SERIES

 

BEGINNERS DISCOVERY SERIES

Term 2 dates - Coming Soon

*5 Week series

7.15pm - 8.30pm

Investment: $135 | Concession $128

The Studio Yoga Beginners - Discovery Series has been especially designed to suit those of you who are new to Yoga, those people who have not practiced Yoga for sometime and want to take up a regular practice again and also for those existing students who wish to focus on their alignment and breath awareness to deepen their experience and understanding of Yoga.

To book your spot now click HERE to visit MINDBODY ONLINE.

FIND OUT MORE

Lin Lee

Zen Human & Senior Yoga Teacher

YIN & PIN

 

 

IMMERSION

 

YIN & PIN IMMERSION

Thursday 26 March

7.15pm - 9.15pm

Investment: $59

Merging the ancient practices of Yoga and Acupuncture, this 2 hour Yin & Pins immersion is designed to sweep you into your relaxation response. Be guided through a delicious Yin Yoga flow into a nourishing Yoga Nidra followed by gentle, therapeutic acupuncture designed to enhance the benefits of the your Yin practice and enhance deep rest and restoration. Just what the Doctor ordered in these uncertain times.

To book your spot now click HERE to visit MINDBODY ONLINE.

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Lizzie James

Founder & principal teacher Studio Yoga

Lauren Pegoli

Passionate Acupuncturist

LIFT | FLY | FLOAT

INVERSION + ARM BALANCING

 

MASTERCLASSES

 

 

LIFT | FLOAT | FLY

Inversion + Arm Balancing Masterclasses

Coming Soon

This is your opportunity to learn how to safely, with strength and stability introduce, improve and establish these postures into your yoga practice.  

 

This Lift | Float | Fly |Inversion and Core Strength Masterclass is designed to give you the understanding and personal experience of the basic elements of achieving lift in inversions from their most foundational and basic form to their intermediate progressions. 

​To book your spot now click HERE to visit MINDBODY ONLINE.

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CHRISTY CHAMPOISE

Soulful Canadian +Yoga Teacher 

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