Detox, relax, workout without working out and beautify
SWEAT TO LET GO, PURIFY,
RELEASE, TONE & GLOW.
Detoxify, workout without working out, beautify, and rejuvenate, all while relaxing in our infrared sauna.
Sweating in an infrared sauna is a hyper-efficient sweat – deeply penetrating the skin and increasing circulation to help rid the body of harmful toxins while you experience relaxing happiness for your mind and rejuvenating recovery for your body.
WHAT IS FAR INFRARED SAUNA?
WHAT IS FAR INFRARED SAUNA?
Detoxify, workout without working out, beautify, and rejuvenate, all while relaxing in our infrared sauna.
Sweating in an infrared sauna is a hyper-efficient sweat – deeply penetrating the skin and increasing circulation to help rid the body of harmful toxins while you experience relaxing happiness for your mind and rejuvenating recovery for your body.
A Studio Yoga sweat session is completely safe and produces the same far infrared heat produced by the sun.
Sunlight is a combination of visible and invisible light. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. It is the far infrared energy that is most beneficial, penetrating the skin and increasing circulation to help rid the body of harmful toxins.
The radiant heat from our sauna surrounds you and penetrates deeply into your joints, muscles and tissues, speeding oxygen flow and increasing circulation. Using our sauna helps to remove impurities from your cells, specifically the cells inside our fat where our body stores waste and harmful toxins such as cholesterol and heavy metals.
HOW IT WORKS
START REAPING THE BENEFITS
Sweating is one of the body’s most natural ways to eliminate toxins, making it a crucial part of detoxification. When compared to traditional Swedish saunas, infrared saunas allow you to eliminate about seven times more toxins - leaving you fully refreshed and rejuvenated after each session.
Studies have shown that an infrared sauna session can burn upwards of 600 calories. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
A fever is the body’s natural mechanism to strengthen and accelerate the immune response, as seen in the case of infection. This enhanced immune system, combined with improved elimination of toxins and wastes via intense sweating, increases your overall health and resistance to disease.
Infrared sauna helps to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension throughout the body, allowing you to relax and de-stress.