Studio Yoga | Interactive LIVE | Vinyasa

Service Description

Our Vinyasa classes are suitable for students looking to experience a more challenging dynamic practice. In these classes we synchronise movement and breath in a continuous flow of yoga postures, usually beginning with Sun Salutations. These classes are energetic, creative and lots of fun. This is a great class to help you move deeper into your practice by building power, strength and flexibility. We offer variations of postures to suit everybody to ensure that each student experiences the most from their individual practice.